Register - Biz Dash


Registration Now Open!

Directions on how to create or join a team are at the bottom of the page. No walk-up, race-day or paper registrations, ALL participants must register online prior to the event.

The Biz Dash does not issue refunds, race entry transfers or team cancellations. If the event is unable to occur, a decision will be made at that time.

If you wish to purchase a Team Starter Pack (or have already purchased a Starter Pack), please do not create a team. Once a team is created, it cannot be deleted.

Team Starter Packs are available with a set amount of race entries and a discounted team meeting space. Scroll down to the blue section for more information and click the button to view the packages.

Create A Company Team
Create A Company Team
Join A Team
Join A Team
Register For The Sports Foundation Team
Register For The Sports Foundation Team
Registration Info

Registration Fee:

  • $45 per participant  |  March 1 – May 1
  • $50 per participant  |  May 2 – 17


Registration Fee Includes:

  • St. Louis Cardinals inspired Biz Dash T-Shirt
  • 1 Koozie – sponsored by Charles Schwab
  • 1 Complimentary Beverage Per Participant
  • Race Bib & Timing Strip


Registration Closes:

Wednesday, May 17 at Noon



***Being the Team Captain does not automatically register you for the Biz Dash 5K. You will need to go through RunSignUp and register yourself after creating your team.



Team Starter Packs
Starter packs are the one-stop-shop! Choose from four different options depending on the size of your team. Each pack includes a set amount of race entries and a discounted team meeting space.
Days That Count

Choose from 3 different dates to register and you could win!

Participants registering on a company team with a “Team Starter Pack” purchased are only eligible for the raffles on March 1 and April 7.


Wednesday, March 1

Register on March 1 and be entered to win a $50 MLS Store gift card for St. Louis CITY SC merchandise. Congratulations to our two winners: Juanita Logan of WWT and Curtis Meuth of Slalom!


Friday, March 17

Get lucky on St. Patrick’s Day and register for just $40! (Does not apply to teams with a team starter pack)


Friday, April 7

Register on April 7 and be entered to win a $50 gift card for St. Louis Union Station (two winners will be chosen).

Create A Team

A designated Team Captain will create your Company Team and customize preferences. Teams may have as many Team Captains as they would like (this can be done after a team is created). Only one team is allowed to be created per company. Teams may have an unlimited number of participants.


  1. Click the “Create a Company Team” button above.
  2. From the Biz Dash RunSignUp page, click the button that says, “Sign Up” for the In-Person Biz Dash 5K.
  3. A pop-up window will appear with a button that says, “Join A Company Team.” Click that button and it will redirect you to the list of company teams.
  4. Click the “Create A New Team” button on the right.
  5. Follow the instructions to customize your Company Team. Please note that you cannot delete a company team once it is created.
  6. Once your Company Team is successfully created, employees can begin to “Join” your team.
  7. If you are the Team Captain, please be sure to check your email (or spam filter) for an email from You will need to “Accept” being the Team Captain to view/manage your team page.
  8. If you are the Team Captain and plan to participate, you will also need to go through the registration process to sign up (you are not automatically registered). You will go back to the list of company teams, select your organization by clicking the “Join” button next to your team name, and follow the registration prompts to sign up.

 Company Team registration closes Wednesday, May 17, 2023 at Noon.

Register as an Individual

If your company did not create a team, you can sign up on the St. Louis Sports Foundation team (for general public).


  1. Click the “Register for the Sports Foundation Team” button above.
  2. Select either the in-person or virtual team you would like to join:
    1. St. Louis Sports Foundation (the in-person option)
    2. St. Louis Sports Foundation – Virtual Team
  3. Click “Join” next to whichever Sports Foundation Team you would like to join.
  4. Fill out all registration fields.
  5. The code (password) to join either team is “stlsports.”

Sports Foundation Team registration closes Wednesday, May 17, 2023 at Noon.

Related Topics

Team Captain Info
Team Captain Info
About The Biz Dash
About The Biz Dash
Registered Teams
Registered Teams