Register - Biz Dash


Registration Now Open! 


Make sure you’ve whitelisted to ensure you receive important event communication!


Directions on how to create or join a team are at the bottom of the page. No walk-up, race-day or paper registrations, ALL participants must register online prior to the event.

The Biz Dash does not issue refunds, race entry transfers or team cancellations. If the event is unable to occur, a decision will be made at that time.

If you wish to purchase a Team Starter Pack (or have already purchased a Starter Pack), please do not create a team. Once a team is created, it cannot be deleted.

Team Starter Packs are available with a set amount of race entries and a discounted team meeting space. Scroll down to the blue section for more information and click the button to view the packages.

Registration Info

Registration Fee:

  • $45 per participant  |  February 14 – April 16
  • $50 per participant  |  April 17 – May 1

Check out the “Days That Count” below and you could score a prize or discount!


Registration Fee Includes:

  • St. Louis Blues inspired Biz Dash T-Shirt
  • 1 Koozie
  • 1 Complimentary Beverage Per Participant
  • Race Bib & Timing Strip


Registration Closes:

Wednesday, May 1 at Noon



***Being the Team Captain does not automatically register you for the Biz Dash 5K. You will need to go through RunSignUp and register yourself after creating your team.



Team Starter Packs
Starter packs are the one-stop-shop! Choose from four different options depending on the size of your team. Each pack includes a set amount of race entries and a discounted team meeting space.
Days That Count

Chose from 3 different dates to register and you could win!

Participants registering on a company team with a “Team Starter Pack” purchased are only eligible for the raffles on February 14 and April 5.


Wednesday, February 14

Register on February 14 and be entered to win a $50 gift card for the St. Louis Blues’ STL Authentics Store (2 winners will be chosen). Congratulations to Nathan Braynock (P&G) and Samantha Peterson (Parkside Financial Bank & Trust)!


Thursday, March 14

In honor of St. Louis’ 314 Day, register for just $40! (Does not apply to teams with a Team Starter Pack)


Friday, April 5

Register on April 5 and be entered to win a $50 gift card for the Food Hall at City Foundry (2 winners will be chosen).

Create A Team

A designated Team Captain will create your Company Team and customize preferences. Teams may have as many Team Captains as they would like (this can be done after a team is created). Only one team is allowed to be created per company. Teams may have an unlimited number of participants.


  1. Click the “Create a Company Team” button above.
  2. From the Biz Dash RunSignUp page, click the button that says, “Sign Up” for the In-Person Biz Dash 5K.
  3. A pop-up window will appear with a button that says, “Join A Company Team.” Click that button and it will redirect you to the list of company teams.
  4. Click the “Create A New Team” button on the right.
  5. Follow the instructions to customize your Company Team. Please note that you cannot delete a company team once it is created.
  6. Once your Company Team is successfully created, employees can begin to “Join” your team.
  7. If you are the Team Captain, please be sure to check your email (or spam filter) for an email from You will need to “Accept” being the Team Captain to view/manage your team page.
  8. If you are the Team Captain and plan to participate, you will also need to go through the registration process to sign up (you are not automatically registered). You will go back to the list of company teams, select your organization by clicking the “Join” button next to your team name, and follow the registration prompts to sign up.

Register as an Individual

If your company did not create a team, you can sign up on the St. Louis Sports Foundation team (for general public).


  1. Click the “Register for the Sports Foundation Team” button above.
  2. Select either the in-person or virtual team you would like to join:
    1. St. Louis Sports Foundation (the in-person option)
    2. St. Louis Sports Foundation – Virtual Team
  3. Click “Join” next to whichever Sports Foundation Team you would like to join.
  4. Fill out all registration fields.
  5. The code (password) to join either team is “stlsports.”

Related Topics

Team Captain Info
Team Captain Info
About The Biz Dash
About The Biz Dash
Registered Teams
Registered Teams